Episodes
Monday Feb 12, 2024
Ep. 258 | I tried to commit suicide with Ian Hale
Monday Feb 12, 2024
Monday Feb 12, 2024
Life can be overwhelming. On today's show we discuss the struggles that led Ian Hale to decide to take his own life. What did he learn and how it has changed him.
#suicide #learningtoforgive #breakthrough #emotionalintelligence #fulfilment #empowerment #authenticity #freedom #lifelessons #courage #consciousness #wisdom #selfawareness #trustyourself #growthmindset #habits #transformation #personaldevelopment #talkshow
Monday Feb 05, 2024
Ep. 256 | The intelligence of slime mold with Dr. Lynda Ulrich
Monday Feb 05, 2024
Monday Feb 05, 2024
There is more intelligence in single-celled organisms than we could ever imagine and we discuss this on today's show with Dr. Lynda Ulrich. Slime mold is capable of solving mazes and even learning. What can we learn from this?
#slimemold #learningtoforgive #breakthrough #emotionalintelligence #fulfilment #empowerment #authenticity #freedom #lifelessons #courage #consciousness #wisdom #selfawareness #trustyourself #growthmindset #habits #transformation #personaldevelopment #talkshow
Monday Jan 29, 2024
Ep. 255 | Trouble making male relationships as a male with Yannick Heinrich
Monday Jan 29, 2024
Monday Jan 29, 2024
Yannick Heinrich comes on the show to discuss the challenges that he has had creating relationships with males.
#malerelationships #learningtoforgive #breakthrough #emotionalintelligence #fulfilment #empowerment #authenticity #freedom #lifelessons #courage #consciousness #wisdom #selfawareness #trustyourself #growthmindset #habits #transformation #personaldevelopment #talkshow
Monday Jan 22, 2024
Ep. 254 | Overthinking things with Andy and Bambos
Monday Jan 22, 2024
Monday Jan 22, 2024
Sometimes we overthink things and our mind gets the best of us. We discuss how to navigate it in yourself and when supporting others.
#overthinkingthings #learningtoforgive #breakthrough #emotionalintelligence #fulfilment #empowerment #authenticity #freedom #lifelessons #courage #consciousness #wisdom #selfawareness #trustyourself #growthmindset #habits #transformation #personaldevelopment #talkshow
Monday Jan 15, 2024
Monday Jan 15, 2024
Philip Mangan was living a hedonistic life, losing touch with his body and mind. One day that all changed. He shifting his lifestyle, from food to mental health and he has made many discoveries in the process. We discuss his journey.
#gettinghealthy #learningtoforgive #breakthrough #emotionalintelligence #fulfilment #empowerment #authenticity #freedom #lifelessons #courage #consciousness #wisdom #selfawareness #trustyourself #growthmindset #habits #transformation #personaldevelopment #talkshow
Monday Jan 08, 2024
Ep. 252 | Coming out to millions with Mike Iamele
Monday Jan 08, 2024
Monday Jan 08, 2024
Mike Iamele was coming out with a book where he revealed that he was gay and thought he'd share it on social media ahead of time. He woke up the next morning and it had been shared over 100,000 times. People were talking about his sex life on line and he received thousands of e-mails, including some full of hate. We discuss this experience and much more.
#comingout #goingviral #unplannedlifechanges #emotionalintelligence #fulfilment #empowerment #authenticity #freedom #lifelessons #courage #consciousness #wisdom #selfawareness #trustyourself #growthmindset #habits #transformation #personaldevelopment #talkshow
Monday Jan 01, 2024
Ep. 251 | The coolest job in the world with Dave Lowe
Monday Jan 01, 2024
Monday Jan 01, 2024
Dave Lowe has the coolest job in the world. He makes props for TV and motion pictures. We discuss how he turns everyday objects into movie magic.
#film #movie #props #emotionalintelligence #fulfilment #empowerment #authenticity #freedom #lifelessons #courage #consciousness #wisdom #selfawareness #trustyourself #growthmindset #habits #transformation #personaldevelopment #talkshow
Monday Dec 25, 2023
Ep. 250 | Trusting in the bigger picture with Andy and Bambos
Monday Dec 25, 2023
Monday Dec 25, 2023
After the guest doesn't show up Andy and Bambos discuss "Trusting in the bigger picture." How does it feel when we allow life to unfold, instead of forcing it?
#lettinglifeunfold #emotionalintelligence #fulfilment #empowerment #authenticity #freedom #lifelessons #courage #consciousness #wisdom #selfawareness #trustyourself #growthmindset #habits #transformation #personaldevelopment #talkshow
Monday Dec 18, 2023
Ep. 249 | Dealing with people who have judgement with Andy and Bambos
Monday Dec 18, 2023
Monday Dec 18, 2023
eople judge. Sometimes they judge you. On this show we discuss how to navigate the moments when we are being judged and what we can do to shift the dynamic around judgement.
#judgement #navigatingjudgment #emotionalintelligence #fulfilment #empowerment #authenticity #freedom #lifelessons #courage #consciousness #wisdom #selfawareness #trustyourself #growthmindset #habits #transformation #personaldevelopment #talkshow
Monday Dec 11, 2023
Ep. 248 | Prosecuting killers with Brian Schirn
Monday Dec 11, 2023
Monday Dec 11, 2023
Brian Schirn has spent decades working as prosecutor in Los Angeles. We discuss the challenges he faces day to day as he confronts some of the state's worst criminal offenders.
#prosecutingkillers #losangeles #emotionalintelligence #fulfilment #empowerment #authenticity #freedom #lifelessons #courage #consciousness #wisdom #selfawareness #trustyourself #growthmindset #habits #transformation #personaldevelopment #talkshow
Monday Dec 04, 2023
Ep. 247 | Suicide, Depression and Toxic Masculinity with Timothy Krass
Monday Dec 04, 2023
Monday Dec 04, 2023
Tim Krass’ harrowing, dramatic personal story weaves its way throughout his book YOU DON’T HAVE TO SWALLOW YOUR GUN. Tim lived with depression, suicide attempts and has studied masculinity for more than thirty-seven years. His diagnosed condition of ‘severe depressive disorder that is recurring’ was the reason that he abused marijuana, and that he had a knife in his hand in order to slit his wrists and bleed out. We discuss how he turned all of this around and what we can learn from his experience.
#depression #suicide #toxicmasculinity #emotionalintelligence #fulfilment #empowerment #authenticity #freedom #lifelessons #courage #consciousness #wisdom #selfawareness #trustyourself #growthmindset #habits #transformation #personaldevelopment #talkshow
Monday Nov 27, 2023
Ep. 246 | Putting myself first with Heidi Allen
Monday Nov 27, 2023
Monday Nov 27, 2023
Heidi Allen is founder of Put U First, a global women’s empowerment group. Her journey is one that we know well. She created success in her life but fell into a rut. What she discovered is that she had not been living a life of her own design. We discuss what changed and how she learned to put herself first.
#puttingyourselffirst #emotionalintelligence #fulfilment #empowerment #authenticity #freedom #lifelessons #courage #consciousness #wisdom #selfawareness #trustyourself #growthmindset #habits #transformation #personaldevelopment #talkshow
Monday Nov 20, 2023
Ep. 245 | Both of my parents are meth addicts with Tyler Hall
Monday Nov 20, 2023
Monday Nov 20, 2023
About a year ago Tyler Hall had a massive panic attack that would change the course of his life forever. As was getting dressed in his flight attendant uniform, he couldn’t breathe. It felt like a straight jacket. He realised that he could no longer run away from his past. We discuss living with two parents who are meth addicts.
#meth #parentsaremethaddicts #emotionalintelligence #fulfilment #empowerment #authenticity #freedom #lifelessons #courage #consciousness #wisdom #selfawareness #trustyourself #growthmindset #habits #transformation #personaldevelopment #talkshow
Monday Nov 13, 2023
Ep. 244 | Writing a life narrative with Andy & Bambos
Monday Nov 13, 2023
Monday Nov 13, 2023
On this show we discuss creating life narratives. How is it when we realise that we can write the script for our lives? What are the opportunities and what are the pitfalls?
#lifenarrative #resilience #emotionalintelligence #fulfilment #empowerment #authenticity #freedom #lifelessons #courage #consciousness #wisdom #selfawareness #trustyourself #growthmindset #habits #transformation #personaldevelopment #talkshow
Monday Nov 06, 2023
Ep. 243 | ”What is bringing you tension at the moment?” with Andy and Bambos
Monday Nov 06, 2023
Monday Nov 06, 2023
When the guest does not show up, Andy and Bambos begin the episode by asking, "What is bringing you tension at the moment?" That question guides them for the hour.
#tension #reflection #makingpeace #emotionalintelligence #fulfilment #empowerment #authenticity #freedom #lifelessons #courage #consciousness #wisdom #selfawareness #trustyourself #growthmindset #habits #transformation #personaldevelopment #talkshow
Monday Oct 30, 2023
Monday Oct 30, 2023
Kristen and Amanda are two meditation teachers who started a business together. We discuss how it's been to move from friendship to business and the challenges that have arisen in the process.
#businesswithfriends #breakthrough #emotionalintelligence #fulfilment #empowerment #authenticity #freedom #lifelessons #courage #consciousness #wisdom #selfawareness #trustyourself #growthmindset #habits #transformation #personaldevelopment #talkshow
Monday Oct 23, 2023
Ep. 241 | Creativity, Creativity, Creativity with Bob Deutsh
Monday Oct 23, 2023
Monday Oct 23, 2023
Bob Deutsh joins us to discuss his favourite subject, creativity. He has been studying if for over a decade and we learn form the insights he has gained throughout the years.
#creativity #breakthrough #emotionalintelligence #fulfilment #empowerment #authenticity #freedom #lifelessons #courage #consciousness #wisdom #selfawareness #trustyourself #growthmindset #habits #transformation #personaldevelopment #talkshow
Monday Oct 16, 2023
Ep. 240 | Out of the shadows with Leslie Phillips
Monday Oct 16, 2023
Monday Oct 16, 2023
Leslie Phillips shares how she went from triggered to triumphant. She'll tell us how she empowers woman to work through their shadows and come out on top.
#shadowwork #breakthrough #emotionalintelligence #fulfilment #empowerment #authenticity #freedom #lifelessons #courage #consciousness #wisdom #selfawareness #trustyourself #growthmindset #habits #transformation #personaldevelopment #talkshow
Monday Oct 09, 2023
Ep. 239 | My vasectomy with Richie Nelson
Monday Oct 09, 2023
Monday Oct 09, 2023
After 2 years of soul searching and collectively having 5 kids between my previous and current partner, I decided to get a vasectomy. On the morning I asked myself, "What am I doing? Who will I be afterwards? Will people understand or judge? Even though it was scary, I faced it.
#vasectomy #breakthrough #emotionalintelligence #fulfilment #empowerment #authenticity #freedom #lifelessons #courage #consciousness #wisdom #selfawareness #trustyourself #growthmindset #habits #transformation #personaldevelopment #talkshow
Monday Oct 02, 2023
Ep. 238 | Scarcity vs. Abundance Mindset with Andy & Bambos
Monday Oct 02, 2023
Monday Oct 02, 2023
How does life look when we look at it through the lens of abundance and scarcity? We discuss how this one paradigm of seeing the world has a massive impact on how we live and what we do and do not do in life.
#abundancevsscarcity #learningtoforgive #breakthrough #emotionalintelligence #fulfilment #empowerment #authenticity #freedom #lifelessons #courage #consciousness #wisdom #selfawareness #trustyourself #growthmindset #habits #transformation #personaldevelopment #talkshow